Love hitting the slopes for skiing or snowboarding? Imagine having the fitness and stamina to enjoy a full day carving, with less risk of injury and ultimately, more fun on every run!

Since 2012, Matt Thomson and SnowFIT have been dedicated to helping skiers and snowboarders of all levels maximize their time on the mountain. Whether you're a weekend enthusiast, a grandparent eager to ski with the grandkids, or even an aspiring FIS athlete, Matt's specialized training programs can elevate your performance and enjoyment.

Drawing on his expertise as a Personal Trainer and a Level 1 Ski/Snowboard Instructor, Matt has developed a unique approach to ski fitness and snowboard conditioning. This program focuses on key areas crucial for a successful and injury-free experience:

• Increase your stamina for skiing and snowboarding: Enjoy longer days on the slopes without fatigue.

• Reduce post-ski/snowboard muscle soreness: Say goodbye to aching legs the next day.

• Minimize your chance of ski and snowboard injuries: Train effectively to enhance joint stability and resilience.

• Improve your balance and stability on snow: Gain better control and confidence on your skis or snowboard.

• Build confidence to return to skiing/snowboarding after injuries: Rehabilitate and strengthen with targeted exercises.

• Enhance your skiing and snowboarding technique: Develop the physical foundation for better performance.

• Potentially reduce the impact of altitude sickness: Improve your body's overall conditioning.

Can't make it to Takapuna? Matt also offers SnowFIT Online programs, bringing expert ski and snowboard fitness training directly to you, wherever you are.

Planning your winter escape to the slopes, whether locally or in the Northern Hemisphere? Invest in your enjoyment and safety. Book your free initial SnowFIT session in Takapuna or get in contact today to learn how we can help you increase your ski and snowboard fitness.

Remember: Hit the Slopes, Not the Wall. Get SnowFIT.