Welcome to Building Better Bodies, your dedicated personal trainer in Takapuna.
I specialise in helping individuals and groups achieve their weight loss, muscle gain, strength, and fitness training goals.
If you're ready to unlock your potential and build a stronger, healthier body with a personalised approach, you've come to the right place.
Your Experienced Personal Trainer in Takapuna:
Matt Thomson
Matt Thomson has been a passionate and dedicated personal trainer since 2008, serving the Takapuna community and the wider North Shore. As the founder of Building Better Bodies, Matt is committed to helping people like you unlock their full physical potential and achieve their Individual fitness goals. He provides personalised training programs encompassing weight loss, muscle gain, strength and conditioning, functional training, and general fitness training, all tailored to meet individual needs and aspirations.
Recognising the specific demands and joys of winter sports, Matt also established SnowFIT in 2012. Combining his expertise as a Level 1 Ski/Snowboard Instructor with his extensive personal training knowledge, Matt developed specialised programs to enhance ski fitness and snowboard conditioning. He has successfully helped individuals of all ages and ability levels – from weekend enthusiasts and families enjoying the slopes together to aspiring FIS athletes – maximise their time on the mountain, increase their stamina for skiing and snowboarding, minimise the risk of ski and snowboard injuries, and ultimately have more fun.
Matt's approach goes beyond simply prescribing exercises. He believes in setting strong, achievable goals collaboratively with his clients and providing the expert guidance, support, and motivation necessary to reach them. He takes the time to understand each individual's fitness history, current limitations, and desired outcomes to create truly personalised and effective training plans.
Whether you're located in Takapuna and prefer in-person sessions or anywhere in the world seeking expert guidance through Building Better Bodies Online Training, Matt is dedicated to providing you with the tools and knowledge to succeed. His online platform extends his reach, offering customised workout plans, expert instruction, and ongoing support to help you achieve your fitness goals from the convenience of your own space.
Matt's commitment to his clients' success and his extensive experience make him a trusted partner in helping you achieve your goals.
SUCCESS STORIES
Matt is thoughtful and incredibly savvy about how bodies work. He has worked with members of our family ranging from the exercise impaired to the aspiring national athlete and everyone has improved hugely under his tutelage. He is an inspiring trainer with a heart and he provides great positive energy to all his clients. Could not recommend him more highly
Moya B
We used Matt to ensure that our fitness levels were ready to get the most out of 3 weeks of skiing overseas. An added bonus was the opportunity to have our skiing style critiqued, with a few minor adjustments making all the difference. We are back in the gym with Matt now, preparing once again for the ski season ahead
Clayton C
Matt is terrific. I was fairly fit before I started working with him, but his focused, specialised help really helped me reach a whole new level. HIghly recommended.
John D
Matt Thomson
Personal Trainer